V
vitruvin.com — Content Satellite Strategy

Longevity Supplements
Satellite Website Network

A strategic map of 50+ content satellite websites building topical authority, audience reach, and organic traffic pipelines toward the vitruvin.com brand hub.

1Brand Hub
3Live Satellites
48Proposed
11Clusters
52Total
Strategic Rationale

The five pillars of the satellite content model

Why the Satellite Model Works

The satellite content strategy creates a network of topically authoritative, informational websites that attract highly targeted audiences across the longevity, health optimization, and wellness spectrum. Each satellite builds its own organic authority, then funnels readers — at the moment of highest intent — toward the vitruvin.com brand hub. The model avoids direct brand promotion on satellite sites, instead building genuine trust and topical authority first.

🎯

Topical Authority

Each satellite owns a specific niche keyword cluster, building E-E-A-T signals independently

🔗

Audience Funneling

Informational content captures readers early in the research journey, before purchase intent

🌐

Link Equity

Contextual links from authoritative satellites pass SEO equity to the brand hub

🛡️

Brand Insulation

Satellites remain unbranded and neutral, protecting the hub from content policy risks

📊

Data Intelligence

Satellite analytics reveal which topics and audiences convert best before scaling

Network Visualization

4-ring orbital map: Hub → Live Satellites → Core Longevity Network → Adjacent Health Clusters → Broad Lifestyle Frontier

Brand Hub
Live Satellites
Cluster A: Direct Longevity
Cluster B: Biohacking
Cluster C: Nutrition
Cluster D: Brain & Mental
Cluster E: Fitness
Cluster F: Women's Health
Cluster G: Environment
Cluster H: Community
Cluster I: Wellness Lifestyle
Cluster J: Health Tech
Cluster K: Preventive Medicine
Satellite Clusters

52 websites organized into 11 audience clusters by topic relevance — including 3 extended lifestyle frontier clusters

🟢

Live Satellites

Currently active — building authority now

Active
  • vitruvin.com
    Brand Hub — Longevity Supplements
    HUB
  • talknmn.com
    NMN & NAD+ Research — evidence-based science
    Live
  • dreamalittlemore.com
    Sleep Science & Recovery — insomnia, rest
    Live
  • feelstride.com
    Running & Endurance — race-day, community
    Live
🔬

Cluster A: Direct Longevity

Supplements, protocols, anti-aging science

Tier 1
  • longevitystacker.com
    Protocol Comparison Engine — Sinclair, Attia, Johnson stacks
    New
  • biologicalageguide.com
    Bio-Age Testing Hub — epigenetic clocks, DunedinPACE
    New
  • resveratrolreview.com
    Resveratrol & Polyphenols — pterostilbene, quercetin
    New
  • nad-science.com
    NAD+ Pathway — sirtuins, PARP, CD38 inhibitors
    New
  • senolyticguide.com
    Senolytics & Zombie Cells — fisetin, quercetin
    New
  • spermidinelife.info
    Spermidine & Autophagy — wheat germ, cellular renewal
    New
  • urolithinresearch.com
    Urolithin A & Mitophagy — mitochondrial health
    New

Cluster B: Health Optimization

Biohacking, quantified self, performance

Tier 1
  • protocolindex.io
    Longevity Protocol Wiki — neutral comparison engine
    New
  • stacktracker.health
    Supplement Stack Builder — community tool
    New
  • coldplungelab.com
    Cold Therapy & Hormesis — cryotherapy, stress response
    New
  • saunaresearch.com
    Heat Therapy — heat shock proteins, cardiovascular
    New
  • zone2cardio.com
    Zone 2 Training & VO2 Max — Attia-inspired guides
    New
  • hrv-guide.com
    HRV & Nervous System — vagus nerve, recovery
    New
🥗

Cluster C: Nutrition & Metabolism

Diet, fasting, blood sugar, metabolic health

Tier 2
  • fastingscience.net
    Fasting Protocols — IF, TRE, FMD, autophagy
    New
  • ketolongevity.com
    Keto & Metabolic Flexibility — ketones as signals
    New
  • glycemicguide.com
    Blood Sugar & Longevity — CGMs, insulin resistance
    New
  • omegaindex.info
    Omega-3 & Inflammation — EPA/DHA ratios, SPMs
    New
  • magnesiumforms.com
    Magnesium Science — glycinate vs threonate vs citrate
    New
🧠

Cluster D: Brain & Mental Health

Cognitive performance, stress, neuroplasticity

Tier 2
  • neuroplasticity.guide
    Brain Health — cognitive reserve, BDNF, neurogenesis
    New
  • cortisol-reset.com
    Stress & Cortisol — HPA axis, adaptogen science
    New
  • meditationscience.net
    Meditation & Epigenetics — mindfulness, telomere research
    New
  • nootropicslab.com
    Nootropics & Cognitive Health — evidence-based enhancers
    New
🏃

Cluster E: Fitness & Movement

Strength, endurance, body composition

Tier 2
  • strengthlongevity.com
    Strength Training & Aging — sarcopenia prevention
    New
  • vo2maxguide.com
    VO2 Max & Cardiorespiratory — testing, improving
    New
  • creatineresearch.com
    Creatine Science — brain, muscle, aging beyond bodybuilding
    New
💜

Cluster F: Women's Health

Hormones, perimenopause, female longevity

Tier 2
  • perimenopauselab.com
    Perimenopause & Longevity — HRT, ovarian aging
    New
  • estrabolome.com
    Gut-Estrogen Axis — estrobolome, phytoestrogens
    New
  • femalefasting.com
    Fasting for Women — cycle-synced, hormonal protocols
    New
🌿

Cluster G: Environment & Lifestyle

Toxins, circadian health, gut microbiome

Tier 3
  • pfasdetox.com
    PFAS & Environmental Toxins — forever chemicals, aging
    New
  • circadianhealth.net
    Circadian Rhythm & Light — sleep timing, biology
    New
  • gutmicrobiomeage.com
    Gut Microbiome & Aging — diversity, psychobiotics
    New
🔍

Cluster H: Community & Tools

Comparison engines, diet wikis, community

Tier 3
  • supplementcompare.io
    Supplement Comparison Engine — unbiased category reviews
    New
  • longevitydiet.wiki
    Longevity Diet Wiki — Mediterranean, Blue Zone, FMD
    New
🌿

Cluster I: Wellness Lifestyle

Blue zones, mindful eating, breathwork, yoga, walking — broad lifestyle frontier

Frontier
  • mindfuleating.guide
    Mindful Eating & Longevity — food relationship, satiety, epigenetics
    New
  • bluezoneliving.com
    Blue Zone Lifestyle — Okinawa, Sardinia, Ikaria habits decoded
    New
  • ayurvedalongevity.com
    Ayurveda & Longevity Science — adaptogens, Ashwagandha, Triphala
    New
  • yogaforaging.com
    Yoga & Aging Research — flexibility, inflammation, telomere studies
    New
  • breathworkscience.com
    Breathwork & Longevity — CO2 tolerance, HRV, Wim Hof research
    New
  • walkinghealth.info
    Walking & Longevity — 10k steps myth, zone 1 cardio, step counts
    New
📡

Cluster J: Health Technology

Wearables, CGMs, genetic testing, AI health tools, microbiome tests

Frontier
  • wearablehealth.guide
    Wearables & Health Tracking — Oura, Whoop, Apple Watch compared
    New
  • cgm-guide.com
    CGM for Non-Diabetics — glucose tracking, metabolic health insights
    New
  • dexascaninfo.com
    DEXA Scan Guide — body composition, bone density, visceral fat
    New
  • genetictesting.health
    Genetic Testing & Longevity — APOE, MTHFR, polygenic risk scores
    New
  • ai-health-tools.com
    AI in Personal Health — LLMs for health data, AI diagnostics
    New
  • microbiometest.guide
    Microbiome Testing — Viome, Thryve, Zoe compared; what tests reveal
    New
🏥

Cluster K: Preventive Medicine

Blood panels, cancer screening, heart age, inflammation markers, immune aging

Frontier
  • preventivemed.guide
    Preventive Medicine Hub — annual tests, biomarkers, early detection
    New
  • bloodpanel.info
    Optimal Blood Panel Guide — what to test, ideal ranges, frequency
    New
  • cancerscreening.guide
    Cancer Screening & Prevention — Galleri test, colonoscopy, PSA
    New
  • heartagetest.com
    Heart Age & Cardiovascular Longevity — ApoB, Lp(a), CAC scores
    New
  • inflammationlab.com
    Inflammation & Longevity — hs-CRP, IL-6, inflammaging science
    New
  • immuneaging.info
    Immune Aging & Immunosenescence — thymus, T-cells, 1000 Immunomes
    New

Sites by Cluster

Audience Overlap with Vitruvin.com

Audience Journey & Funnel Logic

How readers move from satellite content to the vitruvin.com brand hub

🔬 Discovery Stage

A reader searches "NMN vs NR 2026" and lands on talknmn.com or nad-science.com. They read a science-backed comparison article. No product push — pure information.

📖 Research Stage

The same reader explores "longevity supplement stack" and finds longevitystacker.com or protocolindex.io. They compare protocols and learn what experts take.

💡 Consideration Stage

Now primed with knowledge, the reader clicks a contextual link to vitruvin.com — at the exact moment they're ready to buy. Conversion rate is dramatically higher than cold traffic.

🔗 Adjacent Audience

A runner on feelstride.com reads about recovery supplements. A woman on perimenopauselab.com learns about NMN and ovarian aging. Both discover vitruvin.com organically.

🧠 Trust Building

Satellites build trust independently. By the time a reader reaches vitruvin.com, they've already consumed 3–5 helpful articles from the network — the brand feels familiar and credible.

📊 SEO Equity Flow

Each satellite earns backlinks and domain authority independently. Contextual links from high-authority satellites pass SEO equity to vitruvin.com, boosting its rankings for commercial keywords.

Launch Priority Matrix

Sites plotted by audience relevance (vertical) vs. content production effort (horizontal)

← HIGH RELEVANCE — LOW RELEVANCE →

🚀 Launch First — High Impact, Low Effort

nad-science.com resveratrolreview.com senolyticguide.com magnesiumforms.com omegaindex.info fastingscience.net spermidinelife.info urolithinresearch.com

🏗️ Build for Scale — High Impact, High Effort

longevitystacker.com biologicalageguide.com protocolindex.io stacktracker.health supplementcompare.io perimenopauselab.com neuroplasticity.guide

📌 Quick Wins — Lower Impact, Low Effort

saunaresearch.com coldplungelab.com hrv-guide.com creatineresearch.com meditationscience.net circadianhealth.net femalefasting.com estrabolome.com

🔮 Long-Term Plays — Broad Audience, High Effort

zone2cardio.com vo2maxguide.com nootropicslab.com pfasdetox.com longevitydiet.wiki gutmicrobiomeage.com ketolongevity.com
← LOW EFFORT ——————————————————— HIGH EFFORT →
4-Phase Build Priority

Recommended build sequence ordered by impact and effort — no fixed timeline, progress at your own pace

Priority 1 — Start Here
Core Supplement Science
Highest impact · Lowest effort · Strongest topical overlap with vitruvin.com
Launch the highest-relevance, lowest-effort satellite sites that directly support NMN and NAD+ authority. These sites have the strongest topical overlap with vitruvin.com and require the least content infrastructure to build.

Sites: nad-science.com, resveratrolreview.com, senolyticguide.com, spermidinelife.info, urolithinresearch.com, magnesiumforms.com
Priority 2 — Build for Scale
Protocol & Comparison Hubs
Highest intent traffic · Medium effort · Strongest conversion signals
Build the comparison and protocol engines — the highest-intent content that captures readers at the decision stage. These sites require more structure but deliver the strongest conversion signals.

Sites: longevitystacker.com, biologicalageguide.com, protocolindex.io, fastingscience.net, omegaindex.info, glycemicguide.com
Priority 3 — Expand Reach
Adjacent Audience Expansion
Broader funnel · Medium effort · Widen top-of-funnel
Expand into adjacent audiences (brain health, women’s health, fitness) to widen the top-of-funnel and capture readers who haven’t yet discovered longevity supplements.

Sites: perimenopauselab.com, neuroplasticity.guide, cortisol-reset.com, saunaresearch.com, hrv-guide.com, femalefasting.com, estrabolome.com
Priority 4 — Long-Term Plays
Broad Reach & Community
Widest audience · Higher effort · Scale when established
Scale into broader health topics and community tools that capture general wellness audiences. These sites build brand awareness at the widest level of the funnel.

Sites: supplementcompare.io, longevitydiet.wiki, nootropicslab.com, pfasdetox.com, gutmicrobiomeage.com, zone2cardio.com, ketolongevity.com, strengthlongevity.com
Complete Site Index

All 52 sites with cluster, tier, status, and relevance score

#DomainTopic FocusClusterTierStatusRelevance
vitruvin.comLongevity Supplements Brand HubHubHUB
1talknmn.comNMN & NAD+ ResearchLive1Live
2dreamalittlemore.comSleep Science & RecoveryLive1Live
3feelstride.comRunning & EnduranceLive2Live
4longevitystacker.comProtocol Comparison EngineA: Direct Longevity1New
5biologicalageguide.comBiological Age Testing HubA: Direct Longevity1New
6resveratrolreview.comResveratrol & PolyphenolsA: Direct Longevity1New
7nad-science.comNAD+ Pathway Deep DivesA: Direct Longevity1New
8senolyticguide.comSenolytics & Zombie CellsA: Direct Longevity1New
9spermidinelife.infoSpermidine & AutophagyA: Direct Longevity1New
10urolithinresearch.comUrolithin A & MitophagyA: Direct Longevity1New
11protocolindex.ioLongevity Protocol WikiB: Biohacking1New
12stacktracker.healthSupplement Stack BuilderB: Biohacking1New
13coldplungelab.comCold Therapy & HormesisB: Biohacking1New
14saunaresearch.comHeat Therapy & LongevityB: Biohacking1New
15zone2cardio.comZone 2 Training & VO2 MaxB: Biohacking2New
16hrv-guide.comHRV & Nervous SystemB: Biohacking2New
17fastingscience.netFasting Protocols & ResearchC: Nutrition2New
18ketolongevity.comKeto & Metabolic FlexibilityC: Nutrition2New
19glycemicguide.comBlood Sugar & LongevityC: Nutrition2New
20omegaindex.infoOmega-3 & InflammationC: Nutrition2New
21magnesiumforms.comMagnesium ScienceC: Nutrition2New
22neuroplasticity.guideBrain Health & NeuroplasticityD: Brain & Mental2New
23cortisol-reset.comStress & Cortisol ManagementD: Brain & Mental2New
24meditationscience.netMeditation & EpigeneticsD: Brain & Mental2New
25nootropicslab.comNootropics & Cognitive HealthD: Brain & Mental2New
26strengthlongevity.comStrength Training & AgingE: Fitness2New
27vo2maxguide.comVO2 Max & CardiorespiratoryE: Fitness2New
28creatineresearch.comCreatine ScienceE: Fitness2New
29perimenopauselab.comPerimenopause & LongevityF: Women's Health2New
30estrabolome.comGut-Estrogen AxisF: Women's Health2New
31femalefasting.comFasting for WomenF: Women's Health2New
32pfasdetox.comPFAS & Environmental ToxinsG: Environment3New
33circadianhealth.netCircadian Rhythm & LightG: Environment3New
34gutmicrobiomeage.comGut Microbiome & AgingG: Environment3New
35supplementcompare.ioSupplement Comparison EngineH: Community3New
36longevitydiet.wikiLongevity Diet WikiH: Community3New
37mindfuleating.guideMindful Eating & LongevityI: Wellness LifestyleFrontierNew
38bluezoneliving.comBlue Zone LifestyleI: Wellness LifestyleFrontierNew
39ayurvedalongevity.comAyurveda & Longevity ScienceI: Wellness LifestyleFrontierNew
40yogaforaging.comYoga & Aging ResearchI: Wellness LifestyleFrontierNew
41breathworkscience.comBreathwork & LongevityI: Wellness LifestyleFrontierNew
42walkinghealth.infoWalking & LongevityI: Wellness LifestyleFrontierNew
43wearablehealth.guideWearables & Health TrackingJ: Health TechnologyFrontierNew
44cgm-guide.comCGM for Non-DiabeticsJ: Health TechnologyFrontierNew
45dexascaninfo.comDEXA Scan GuideJ: Health TechnologyFrontierNew
46genetictesting.healthGenetic Testing & LongevityJ: Health TechnologyFrontierNew
47ai-health-tools.comAI in Personal HealthJ: Health TechnologyFrontierNew
48microbiometest.guideMicrobiome Testing ComparedJ: Health TechnologyFrontierNew
49preventivemed.guidePreventive Medicine HubK: Preventive MedicineFrontierNew
50bloodpanel.infoOptimal Blood Panel GuideK: Preventive MedicineFrontierNew
51cancerscreening.guideCancer Screening & PreventionK: Preventive MedicineFrontierNew
52heartagetest.comHeart Age & Cardiovascular LongevityK: Preventive MedicineFrontierNew
53inflammationlab.comInflammation & LongevityK: Preventive MedicineFrontierNew
54immuneaging.infoImmune Aging & ImmunosenescenceK: Preventive MedicineFrontierNew