The five pillars of the satellite content model
Why the Satellite Model Works
The satellite content strategy creates a network of topically authoritative, informational websites that attract highly targeted audiences across the longevity, health optimization, and wellness spectrum. Each satellite builds its own organic authority, then funnels readers — at the moment of highest intent — toward the vitruvin.com brand hub. The model avoids direct brand promotion on satellite sites, instead building genuine trust and topical authority first.
Topical Authority
Each satellite owns a specific niche keyword cluster, building E-E-A-T signals independently
Audience Funneling
Informational content captures readers early in the research journey, before purchase intent
Link Equity
Contextual links from authoritative satellites pass SEO equity to the brand hub
Brand Insulation
Satellites remain unbranded and neutral, protecting the hub from content policy risks
Data Intelligence
Satellite analytics reveal which topics and audiences convert best before scaling
4-ring orbital map: Hub → Live Satellites → Core Longevity Network → Adjacent Health Clusters → Broad Lifestyle Frontier
52 websites organized into 11 audience clusters by topic relevance — including 3 extended lifestyle frontier clusters
- HUBvitruvin.comBrand Hub — Longevity Supplements
- Livetalknmn.comNMN & NAD+ Research — evidence-based science
- Livedreamalittlemore.comSleep Science & Recovery — insomnia, rest
- Livefeelstride.comRunning & Endurance — race-day, community
- Newlongevitystacker.comProtocol Comparison Engine — Sinclair, Attia, Johnson stacks
- Newbiologicalageguide.comBio-Age Testing Hub — epigenetic clocks, DunedinPACE
- Newresveratrolreview.comResveratrol & Polyphenols — pterostilbene, quercetin
- Newnad-science.comNAD+ Pathway — sirtuins, PARP, CD38 inhibitors
- Newsenolyticguide.comSenolytics & Zombie Cells — fisetin, quercetin
- Newspermidinelife.infoSpermidine & Autophagy — wheat germ, cellular renewal
- Newurolithinresearch.comUrolithin A & Mitophagy — mitochondrial health
- Newprotocolindex.ioLongevity Protocol Wiki — neutral comparison engine
- Newstacktracker.healthSupplement Stack Builder — community tool
- Newcoldplungelab.comCold Therapy & Hormesis — cryotherapy, stress response
- Newsaunaresearch.comHeat Therapy — heat shock proteins, cardiovascular
- Newzone2cardio.comZone 2 Training & VO2 Max — Attia-inspired guides
- Newhrv-guide.comHRV & Nervous System — vagus nerve, recovery
- Newfastingscience.netFasting Protocols — IF, TRE, FMD, autophagy
- Newketolongevity.comKeto & Metabolic Flexibility — ketones as signals
- Newglycemicguide.comBlood Sugar & Longevity — CGMs, insulin resistance
- Newomegaindex.infoOmega-3 & Inflammation — EPA/DHA ratios, SPMs
- Newmagnesiumforms.comMagnesium Science — glycinate vs threonate vs citrate
- Newneuroplasticity.guideBrain Health — cognitive reserve, BDNF, neurogenesis
- Newcortisol-reset.comStress & Cortisol — HPA axis, adaptogen science
- Newmeditationscience.netMeditation & Epigenetics — mindfulness, telomere research
- Newnootropicslab.comNootropics & Cognitive Health — evidence-based enhancers
- Newstrengthlongevity.comStrength Training & Aging — sarcopenia prevention
- Newvo2maxguide.comVO2 Max & Cardiorespiratory — testing, improving
- Newcreatineresearch.comCreatine Science — brain, muscle, aging beyond bodybuilding
- Newperimenopauselab.comPerimenopause & Longevity — HRT, ovarian aging
- Newestrabolome.comGut-Estrogen Axis — estrobolome, phytoestrogens
- Newfemalefasting.comFasting for Women — cycle-synced, hormonal protocols
- Newpfasdetox.comPFAS & Environmental Toxins — forever chemicals, aging
- Newcircadianhealth.netCircadian Rhythm & Light — sleep timing, biology
- Newgutmicrobiomeage.comGut Microbiome & Aging — diversity, psychobiotics
- Newsupplementcompare.ioSupplement Comparison Engine — unbiased category reviews
- Newlongevitydiet.wikiLongevity Diet Wiki — Mediterranean, Blue Zone, FMD
- Newmindfuleating.guideMindful Eating & Longevity — food relationship, satiety, epigenetics
- Newbluezoneliving.comBlue Zone Lifestyle — Okinawa, Sardinia, Ikaria habits decoded
- Newayurvedalongevity.comAyurveda & Longevity Science — adaptogens, Ashwagandha, Triphala
- Newyogaforaging.comYoga & Aging Research — flexibility, inflammation, telomere studies
- Newbreathworkscience.comBreathwork & Longevity — CO2 tolerance, HRV, Wim Hof research
- Newwalkinghealth.infoWalking & Longevity — 10k steps myth, zone 1 cardio, step counts
- Newwearablehealth.guideWearables & Health Tracking — Oura, Whoop, Apple Watch compared
- Newcgm-guide.comCGM for Non-Diabetics — glucose tracking, metabolic health insights
- Newdexascaninfo.comDEXA Scan Guide — body composition, bone density, visceral fat
- Newgenetictesting.healthGenetic Testing & Longevity — APOE, MTHFR, polygenic risk scores
- Newai-health-tools.comAI in Personal Health — LLMs for health data, AI diagnostics
- Newmicrobiometest.guideMicrobiome Testing — Viome, Thryve, Zoe compared; what tests reveal
- Newpreventivemed.guidePreventive Medicine Hub — annual tests, biomarkers, early detection
- Newbloodpanel.infoOptimal Blood Panel Guide — what to test, ideal ranges, frequency
- Newcancerscreening.guideCancer Screening & Prevention — Galleri test, colonoscopy, PSA
- Newheartagetest.comHeart Age & Cardiovascular Longevity — ApoB, Lp(a), CAC scores
- Newinflammationlab.comInflammation & Longevity — hs-CRP, IL-6, inflammaging science
- Newimmuneaging.infoImmune Aging & Immunosenescence — thymus, T-cells, 1000 Immunomes
Sites by Cluster
Audience Overlap with Vitruvin.com
How readers move from satellite content to the vitruvin.com brand hub
🔬 Discovery Stage
A reader searches "NMN vs NR 2026" and lands on talknmn.com or nad-science.com. They read a science-backed comparison article. No product push — pure information.
📖 Research Stage
The same reader explores "longevity supplement stack" and finds longevitystacker.com or protocolindex.io. They compare protocols and learn what experts take.
💡 Consideration Stage
Now primed with knowledge, the reader clicks a contextual link to vitruvin.com — at the exact moment they're ready to buy. Conversion rate is dramatically higher than cold traffic.
🔗 Adjacent Audience
A runner on feelstride.com reads about recovery supplements. A woman on perimenopauselab.com learns about NMN and ovarian aging. Both discover vitruvin.com organically.
🧠 Trust Building
Satellites build trust independently. By the time a reader reaches vitruvin.com, they've already consumed 3–5 helpful articles from the network — the brand feels familiar and credible.
📊 SEO Equity Flow
Each satellite earns backlinks and domain authority independently. Contextual links from high-authority satellites pass SEO equity to vitruvin.com, boosting its rankings for commercial keywords.
Sites plotted by audience relevance (vertical) vs. content production effort (horizontal)
🚀 Launch First — High Impact, Low Effort
🏗️ Build for Scale — High Impact, High Effort
📌 Quick Wins — Lower Impact, Low Effort
🔮 Long-Term Plays — Broad Audience, High Effort
Recommended build sequence ordered by impact and effort — no fixed timeline, progress at your own pace
Sites: nad-science.com, resveratrolreview.com, senolyticguide.com, spermidinelife.info, urolithinresearch.com, magnesiumforms.com
Sites: longevitystacker.com, biologicalageguide.com, protocolindex.io, fastingscience.net, omegaindex.info, glycemicguide.com
Sites: perimenopauselab.com, neuroplasticity.guide, cortisol-reset.com, saunaresearch.com, hrv-guide.com, femalefasting.com, estrabolome.com
Sites: supplementcompare.io, longevitydiet.wiki, nootropicslab.com, pfasdetox.com, gutmicrobiomeage.com, zone2cardio.com, ketolongevity.com, strengthlongevity.com
All 52 sites with cluster, tier, status, and relevance score
| # | Domain | Topic Focus | Cluster | Tier | Status | Relevance |
|---|---|---|---|---|---|---|
| — | vitruvin.com | Longevity Supplements Brand Hub | Hub | — | HUB | |
| 1 | talknmn.com | NMN & NAD+ Research | Live | 1 | Live | |
| 2 | dreamalittlemore.com | Sleep Science & Recovery | Live | 1 | Live | |
| 3 | feelstride.com | Running & Endurance | Live | 2 | Live | |
| 4 | longevitystacker.com | Protocol Comparison Engine | A: Direct Longevity | 1 | New | |
| 5 | biologicalageguide.com | Biological Age Testing Hub | A: Direct Longevity | 1 | New | |
| 6 | resveratrolreview.com | Resveratrol & Polyphenols | A: Direct Longevity | 1 | New | |
| 7 | nad-science.com | NAD+ Pathway Deep Dives | A: Direct Longevity | 1 | New | |
| 8 | senolyticguide.com | Senolytics & Zombie Cells | A: Direct Longevity | 1 | New | |
| 9 | spermidinelife.info | Spermidine & Autophagy | A: Direct Longevity | 1 | New | |
| 10 | urolithinresearch.com | Urolithin A & Mitophagy | A: Direct Longevity | 1 | New | |
| 11 | protocolindex.io | Longevity Protocol Wiki | B: Biohacking | 1 | New | |
| 12 | stacktracker.health | Supplement Stack Builder | B: Biohacking | 1 | New | |
| 13 | coldplungelab.com | Cold Therapy & Hormesis | B: Biohacking | 1 | New | |
| 14 | saunaresearch.com | Heat Therapy & Longevity | B: Biohacking | 1 | New | |
| 15 | zone2cardio.com | Zone 2 Training & VO2 Max | B: Biohacking | 2 | New | |
| 16 | hrv-guide.com | HRV & Nervous System | B: Biohacking | 2 | New | |
| 17 | fastingscience.net | Fasting Protocols & Research | C: Nutrition | 2 | New | |
| 18 | ketolongevity.com | Keto & Metabolic Flexibility | C: Nutrition | 2 | New | |
| 19 | glycemicguide.com | Blood Sugar & Longevity | C: Nutrition | 2 | New | |
| 20 | omegaindex.info | Omega-3 & Inflammation | C: Nutrition | 2 | New | |
| 21 | magnesiumforms.com | Magnesium Science | C: Nutrition | 2 | New | |
| 22 | neuroplasticity.guide | Brain Health & Neuroplasticity | D: Brain & Mental | 2 | New | |
| 23 | cortisol-reset.com | Stress & Cortisol Management | D: Brain & Mental | 2 | New | |
| 24 | meditationscience.net | Meditation & Epigenetics | D: Brain & Mental | 2 | New | |
| 25 | nootropicslab.com | Nootropics & Cognitive Health | D: Brain & Mental | 2 | New | |
| 26 | strengthlongevity.com | Strength Training & Aging | E: Fitness | 2 | New | |
| 27 | vo2maxguide.com | VO2 Max & Cardiorespiratory | E: Fitness | 2 | New | |
| 28 | creatineresearch.com | Creatine Science | E: Fitness | 2 | New | |
| 29 | perimenopauselab.com | Perimenopause & Longevity | F: Women's Health | 2 | New | |
| 30 | estrabolome.com | Gut-Estrogen Axis | F: Women's Health | 2 | New | |
| 31 | femalefasting.com | Fasting for Women | F: Women's Health | 2 | New | |
| 32 | pfasdetox.com | PFAS & Environmental Toxins | G: Environment | 3 | New | |
| 33 | circadianhealth.net | Circadian Rhythm & Light | G: Environment | 3 | New | |
| 34 | gutmicrobiomeage.com | Gut Microbiome & Aging | G: Environment | 3 | New | |
| 35 | supplementcompare.io | Supplement Comparison Engine | H: Community | 3 | New | |
| 36 | longevitydiet.wiki | Longevity Diet Wiki | H: Community | 3 | New | |
| 37 | mindfuleating.guide | Mindful Eating & Longevity | I: Wellness Lifestyle | Frontier | New | |
| 38 | bluezoneliving.com | Blue Zone Lifestyle | I: Wellness Lifestyle | Frontier | New | |
| 39 | ayurvedalongevity.com | Ayurveda & Longevity Science | I: Wellness Lifestyle | Frontier | New | |
| 40 | yogaforaging.com | Yoga & Aging Research | I: Wellness Lifestyle | Frontier | New | |
| 41 | breathworkscience.com | Breathwork & Longevity | I: Wellness Lifestyle | Frontier | New | |
| 42 | walkinghealth.info | Walking & Longevity | I: Wellness Lifestyle | Frontier | New | |
| 43 | wearablehealth.guide | Wearables & Health Tracking | J: Health Technology | Frontier | New | |
| 44 | cgm-guide.com | CGM for Non-Diabetics | J: Health Technology | Frontier | New | |
| 45 | dexascaninfo.com | DEXA Scan Guide | J: Health Technology | Frontier | New | |
| 46 | genetictesting.health | Genetic Testing & Longevity | J: Health Technology | Frontier | New | |
| 47 | ai-health-tools.com | AI in Personal Health | J: Health Technology | Frontier | New | |
| 48 | microbiometest.guide | Microbiome Testing Compared | J: Health Technology | Frontier | New | |
| 49 | preventivemed.guide | Preventive Medicine Hub | K: Preventive Medicine | Frontier | New | |
| 50 | bloodpanel.info | Optimal Blood Panel Guide | K: Preventive Medicine | Frontier | New | |
| 51 | cancerscreening.guide | Cancer Screening & Prevention | K: Preventive Medicine | Frontier | New | |
| 52 | heartagetest.com | Heart Age & Cardiovascular Longevity | K: Preventive Medicine | Frontier | New | |
| 53 | inflammationlab.com | Inflammation & Longevity | K: Preventive Medicine | Frontier | New | |
| 54 | immuneaging.info | Immune Aging & Immunosenescence | K: Preventive Medicine | Frontier | New |